As guests on our yoga retreats, we want you to be as informed as possible about your trip with us, including everything before and after your retreat.
We’ve done our best to cover common questions regarding our holiday and yoga retreat offerings here in Thailand, which we've categorized into the following topics (click on topic to scroll there):
Contrary to regular yoga retreats, our yoga holidays are designed to help you experience all that Thailand has to offer. We believe in combining yoga with unique cultural activities because if you simply stay in a retreat center the whole time, you’re missing out on the best parts! Combining rejuvenation and exploration, Thailand Yoga Holidays are meant to be fun and healthy, with just the right amount of indulgence thrown in.
Firstly, we are unique in Thailand and have been doing these trips since 2010. TYH is fully committed to giving real value to our clients. We don’t scrimp on food and beverages. We don’t ask you to pay extra for drinks, or fresh seafood. We are committed to keeping the service accessible to folks on any budget. It’s not about trying to be the cheapest or “best deal”, it’s about being committed to value and sharing an experience you won’t find anywhere else. And yes, there is a significant difference.
Absolutely not. We get single guests all the time. You will feel completely at home, no worries.
Christophe Cappon, the founder of Thailand Yoga Holidays, is your guide and instructor throughout the entire trip for both participants and guest yoga teachers. Additionally, Christophe also works with various local specialists to provide activities such as Thai cooking courses, Vipassana meditation, mountain trekking and Thai massage courses.
We’re happy to accommodate pregnant women on the trips, but request that you notify us ahead of time and have your doctor’s approval for participating. Keep in mind that you should consult your doctor before flying and be aware of any restrictions.
While we plan classes and activities around our guests’ interests and abilities, our group Yoga Holidays are not designed for younger children. While older teens who are interested in yoga may fit in well with our group holidays, families with younger kids may want to consider a creating their own custom private yoga holiday, designed exclusively for you and your friends and family. Contact us to learn more.
Our yoga teachers are passionate, qualified and come from around the world. In every case, the teachers will adapt the sessions based on your level. To find out more about the teacher on your upcoming retreat, check out their bio at the bottom of the event page. If you still have questions, contact us.
That’s great that you want to continue focusing on your practice during your holiday – and you’ve come to the right place! In fact, our sessions aren’t for hardcore yogis but rather for people looking for a balanced fusion of yoga and other cultural experiences. We lead a range of relaxing, dynamic, restorative and interactive yoga sessions that are designed to incorporate and meet different students’ levels and needs.
Of course! You always have the option of participating in the planned activities, or not. If your partner isn’t interested in the yoga sessions that’s just fine. On the other hand, we also often work with new students and strive to create a welcoming environment where all students, regardless of ability or training, can thrive and grow. Keep in mind that yoga is contagious!
Certainly! Custom trips are what we do best. Please contact us and outline what you have in mind, and how many people are in your group.
The best way to communicate with us at the present time is via our website and email. You will almost always get a rapid response from us, usually within 12 hours. But, once you’ve paid your deposit we’ll give you our 24-hour Thailand emergency contact number to call anytime.
We love referrals and reward them accordingly. We do hope that our past guests are happy enough with their trips that they will recommend us to their friends and colleagues with passion and enthusiasm. Furthermore, for every referral you and the person you refer will receive $100 off your next trip – no questions asked!
To ensure an intimate personalized setting, the group holidays are limited to a maximum of 16 people.
Yes. There will be ample free time for your own options or to skip out on the group activities as necessary. Activities include Thai massages, Spa treatments, Traditional Chinese Medicine consultations, Ayurvedic treatments and exploring the city on bicycle. Check out wikitravel.org/en/Chiang_Mai for more information.
Because we travel through a range of different places, accommodations vary from luxurious suites to floating bamboo dorms set under the stars. In every case, we guarantee a unique and memorable experience. Linens are always provided. Towels are often provided but it’s a good idea to a have a travel towel handy. While all our trips offer a shared room option (share a room with another solo traveller), private rooms options depend on the trip and are subject to a surcharge.
You sure can – click here to see a sample itinerary of a typical 10-night holiday through Northern Thailand.
Many of our retreats feature time-sensitive early bird discounts. Just another good reason to get updates and travel tips from Thailand Yoga Holidays, as you’ll get notified of any specials on offer!
Our cancellation and refund policy varies for each retreat. When registering online, the specific terms and conditions of your retreat will be listed in the registration/waiver form. If you have any questions regarding our cancellation policy, please get in touch.
Absolutely! It’s part of what we do – just let us know the dates you want to extend and we’ll help get you set up.
Most people take an international flight to Bangkok’s Suvarnabhumi International Airport then a quick direct flight up to Chiang Mai International Airport, where most of our trips begin. For the adventurous, you can consider taking the train or even a night bus from Bangkok to Chiang Mai. Once you land in Chiang Mai, you’ll be greeted at the airport and taken right to your hotel. Keep in mind that we only arrange transfers to/from the airport on the first and last day of the retreat. For all other situations we suggest you use Uber – a trip across town will cost about 3$.
There is so much to see and do in Thailand that you won’t have a problem filling your time before your Thailand Yoga Holiday starts! There is also a range of accommodation options and levels to suit your needs and budget. Check out www.tripadvisor.com for tips and www.agoda.com for hotel bookings.
We’ve found that most people want to do a little exploring on their own. For this reason, it’s not a good idea to plot your travel plans too closely together. However, if you’re catching a night flight, no problem. We always tell people that it’s best you give yourself at least one day of flexibility after your ‘business’ is done in Chiang Mai. Do any traveling you’re planning on doing the next day. That way, you don’t have to panic if things don’t happen as efficiently as they’re supposed to. 90% of the time, everything works out fine but remember, this is Thailand and sometimes things run (a little slower) on Thai time!
You don’t need to bring much with you, but here’s a quick list:
- Comfortable clothes that are loose and light
- Your yoga wear (mats and props are provided)
- Bathing suit
- Ear plugs
- Sandals and comfortable walking shoes
- A warm upper and lower body layering (it can drop to 10 degrees in the north in winter)
- A light rain jacket or windbreaker
- A travel towel for each person
- Water bottle
- Personal toiletries
- Any special medications, foods or supplements you may require or wish to have on the trip.
- Insect repellent (recommended containing DEET)
- Your passport
Pack light – in many cases, you will be taking your luggage with you throughout the trip, so please pack only what you need. Store any other baggage with your hotel or hostel. Keep in mind that just about anything can be purchased cheaply in the markets.
A visa is not required for most nationalities visiting Thailand for up to 30 days. However, you must be in possession of a passport with a 6-month validity as well as a round-trip airline ticket. Should you intend to stay longer than 30 days, you should obtain an extended visa from your nearest Royal Thai Consulate. As regulations often change, for the most accurate information check out http://www.mfa.go.th/main/en/services/123.
The short answer: hot and sunny. The long answer: Thailand has three seasons which vary in heat, humidity and rainfall. The best time to visit Thailand weather-wise is between November and February when it rains the least and it is not too hot. Although the rainy season (roughly July to October) gets a bad reputation, there are some bonuses to visiting during this time: temperatures tend to be cooler, tourists are fewer and the landscape is lush and green. It also rarely rains all day everyday, so don’t worry!
Yes, yes and yes. Thailand has everything you need.
We’ll give you a prepaid SIM card for your phone upon request so that when you step off the plane, you’ll be in contact. If your current phone is locked to a plan, or uses a non-compatible operating system, another option is to purchase a cheap $20 phone here in Chiang Mai. As for internet, most locations have 3G signals and free Wi-Fi.
Food & Accommodation
Because we travel through a range of different places, accommodations vary from luxurious private suites to floating bamboo dorms set under the stars. In every case, we guarantee a unique and memorable experience. Linens are always provided. Towels are often provided but it’s a good idea to a have a travel towel handy.
When signing up for a holiday make sure to mark that you’re a couple and we’ll make sure we pair you up in a king size bed. Keep in mind that room types are available on a first come, first serve basis and are not necessarily available at all accommodation spots throughout the tours. Check your event page for specifics.
While we don’t stick to a strict eating or food style, we try offer a bit of everything with a healthy spin. Normally when we eat out we’ll order a wide range of dishes for everyone to share, but you can also request anything else you may want. Thai food is packed with herbs and vegetables and easy to make vegetarian or vegan versions of popular dishes. Since most meals are based around rice or rice noodles, there are also many gluten-free options.
If you have any food allergies or dietary restrictions please mark them down on your registration form.
One of the greatest things about Thailand is its cuisine. While all group meals are included, meals taken during free-time are not, giving you the opportunity to discover delicious eats on your own. Chiang Mai has some of the tastiest (and cheapest) food in the world and we’ll always point you in the right direction with recommendations!
You’ll be shocked how low food prices are here – you can buy full plates of fresh, delicious street food for as low as 30 baht, or less that $1. A young coconut will cost you between 30-45 baht and you’ll find fresh sliced fruit and fruit shakes on just about every corner. That said, you can also find meals similar to Western prices in comfortable, air conditioned restaurants, it just depends on what you’re looking for,
While the tap water is fine to shower or brush your teeth with, clean, bottled drinking water will be available throughout the holiday. When eating out at restaurants or at street stalls you can buy bottled water or drink the free water provided (it’s distilled).
If your question was not answered by this section, please don't hesitate to contact us or send an email to email@example.com and we'll answer all your questions